Posts Categorized: Articles

Sleep deprivation has now been linked to impaired insulin sensitivity.

A new study evaluating the effect of nutrient intake and deficiencies on sleep has found that vitamin D relates to sleep maintenance.

90% of parents believe that sleep is very important in their lives for their own wellbeing and that of their family. But how many moms are getting enough sleep?

This article will help share some secrets to packing with a CPAP and other sleep apnea accessories.

Teens who are struggling with sadness or even depression may in fact be struggling to clock enough time sleeping each night.

Theories as to why young drivers are highest risk to drive while tired are many, but the most prevailing theories are that young people have different sleep needs.

Obstructive sleep apnea (OSA) is a common, serious condition in adults but is a condition in children that can lead to learning, behavior, growth, and heart problems.

The main difference between BiPAP and CPAP machines is that BiPAP machines have two pressure settings: the prescribed pressure for inhalation (ipap), and a lower pressure for exhalation (epap). The dual settings allow the patient to get more air in and out of their lungs.

All these, and especially the snoring, are possible signs of sleep apnea, which is commoner among children than is generally recognized.

In other words, does ADHD itself lead to difficulty sleeping or are people with ADHD more susceptible to external environmental aspects that affect normal sleep patterns?