Posts Categorized: Articles

While it’s common to occasionally feel dead tired during the day, persistent symptoms of daytime drowsiness could be linked to your sleep and health habits.

A good night’s sleep is essential for everyone, but even more so for people living with a chronic disease to help the body repair and restore itself.

There are four main vitamins and minerals that can be found in food that aid in promoting Sleep.

Major factors contributing to the development of type 2 diabetes include obesity and poor lifestyle habits (e.g., excess dietary intake and limited physical activity).

A frequently overlooked barrier to conception: sleep deprivation or a sleep disorder.

Scientific research now shows that there is another sleep disorder which is linked to PTSD: sleep apnea.

Researchers have found that the hot flashes and night sweats faced by upward of 80 percent of middle-aged women may be linked to an increased risk of obstructive sleep apnea.

Children with sleep apnea syndrome who have their tonsils and adenoids removed sleep better, are less restless and impulsive.

CPAP’s • Oral Appliances • Weight Loss • Nasal Decongestant • Surgery • Others

It’s been used by many people to help ease sleep apnea, but new research suggests the CPAP mask may also help ease seizures in people with epilepsy.